Jarl is a Star 3 Master Instructor and worked as a Presenter of the Spinning® Program for five years. He is a ACE and AFAA certified personal trainer and holds Scwinn and Reebok certifications in indoor cycling. Jarl has presented in numerous conferences worldwide such as FIBO (Essen Germany), ECA (New York City), WSSC - World Spinning and Sports Conference (Miami, Chicago and Los Angeles), Fitness China (Beijing), Fitness Shanghai, DCAC(Washington DC) and Revolution Fitness (Boston). Prior to becoming a presenter, Jarl was the Volunteer Coordinator for several WSSC in Miami, LA and Chicago.
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ARTICLES & RESEARCH TRAINING TIPS
IMPORTANCE OF HYDRATION/WATER MUSIC LISTS/PLAY LISTS
QUESTIONAIRE  
 
 
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